Wellness

‘ I have a new term for an unintended consequence of my work as an end-of-life coach and educator. As I move through the world, I’ve become a ‘death café hot spot.’ A death café is a global phenomenon where people, often strangers, gather to drink tea and discuss death. The... Read More →

It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement, clearer sense of purpose…for examples. What’s often harder is to look honestly at the reasons we choose to stay the same and not make any changes. There are... Read More →

“Helping, fixing and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole. Fixing and helping may be the work of the ego, and service the work of the... Read More →